Bleeding gums are always a cause of worry. They are indication of a gum disease, so you can’t take them lightly. If your gums are not healthy, thus can weaken your teeth as well as gums hold teeth firmly in place and provide strength to dental structure. Poor oral hygiene is one of major causes of bleeding gums as it allows plaque build-up on the gum line which can cause gingivitis leading to inflammation and bleeding in the gums.
More so, poor diet characterized by lack of certain vitamins and minerals, including Vitamin C and vitamin K could also be responsible for bleeding gums. infection in the gum, use of tobacco and hormonal changes during pregnancy are some among major causes of bleeding gums. Some of common symptoms of bleeding gums include bad breath, inflamed gums, loose teeth, swollen gums and pus around the gums. you must consult the dentist for getting time treatment for gum diseases.
If you however want to treat your bleeding
gums at home without consulting a top dentist in Delhi, there are some natural
remedies as well which you can try and see the difference. Most of these
natural remedies are easy to use and they deliver amazing results.
Here are some of popular home remedies for
bleeding gums –
1. Salt water rinse
If you have bleeding gums, try salt water rinse and treat the problem naturally at home even without visiting the dentist. The salt you use this with remedy has anti-inflammatory and antiseptic properties which is very helpful in reducing the swelling that cause bleeding gums. It’s also very effective against the infections responsible for causing gum inflammation. The method is very simple and easy – take some warm water and one-fourth tablespoon of salt and prepare a solution; rinse the mouth with the solution and do it twice to thrice a day at least.
Honey is very effective against fighting gum problems and people have been using it for ages to maintain a better dental health. Its anti-bacterial and anti-inflammatory properties can reduce or kill the bacteria responsible for causing bleeding gums. You just have to apply honey on the gums regularly and minimize risks of inflammation and swelling or tenderness. Massaging honey on your gums gently and thoroughly once a day can prove very helpful in fighting off bleeding gums. You must massage using your fingertips and reach to all parts of the mouth for better results.
Turmeric is truly a magicalspice when it comes to healing infections. It’s thus widely used for cuts,wounds and scrapes of any size to keep infections in check. Its therapeuticproperties make it a powerful spice for healing infections. The curcumincompound present in turmeric is packed with strong anti-inflammatory andanti-microbial properties which is great for treating bleeding gums. You canfirst prepare a mixture of turmeric and mustard oil and then massage it gentlyon your gums. You can massage once daily to see the difference in your bleedinggums within a week or two.
4. Oil pulling
People in India have been using oil pulling for ages to keeping their mouth and gums healthy and disease-free. This natural remedy is proven to delivering great results against bleeding gums, so you can trust it easily. The remedy is very simple to try – you just have to take some organic oil, preferably coconut oil or sesame oil and swish it in the mouth for a period of five to ten minutes on a stretch daily. After rinsing, spit out the oil and then clean the mouth with mild water. This remedy will help minimize harmful bacteria in the mouth.
5. Cranberry juice
Cranberry juice is also oneof best home remedies for bleeding gums. It’s however better to use theunsweetened version of the juice and drink it daily. The phenolic acids andanthocyanins present in cranberry are the reason why this fruit has stringanti-microbial properties. That’s why cranberry juice is very effective againstharmful bacteria that can harm your teeth and gums alike. You can also visit atop dental clinic Delhi to know more on this subject, and to understand whetherthese home remedies are worth the trust for your bleeding gums.
Nitesh is a dental health blogger with regular posts on treatments, diseases and prevention steps for teeth and gums. His blog can help you understand common dental problems and oral hygiene tips. You can complement the blog with your regular visit to a dental clinic Delhi and maintain a better dental health.
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