Are you looking to lose fat around your belly? Other than working out regularly there are some foods that help in burning belly fat. Here is the list:
Cucumbers : This green veggie helps in reducing bloating and improve metabolism. You can have it in a salad, add few cubes in your yogurt or just eat it raw. Options are endless.
Watermelon : This yummy fruit is full of nutrients like vitamin b6 and copper. It is super light on the tummy. You can have it as a mid-morning snack.
Almonds : A handful of almonds daily helps in reducing cholesterol from your body. Soaked almonds early morning helps in reducing weight.
Berries : These summer fruits are so delicious and full of vitamin c. You can have blueberries and raspberries are perfect for breakfast.
Avocado : This is the best weight-loss food. It helps in reducing cholesterol, keeps you full for longer and spot reduced belly fat.
Papaya : Full of vitamins this colored fruit prevents inflammation and bloating. You can have it in breakfast or as a mid-morning snack.
Peaches : This juicy fruit is a rich source of iron and potassium. It helps in weight loss and keeps you full for longer.